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Steamed Dumplings

Have you ever tried to make steamed dumplings? Okay, to make them perfect it takes quite a bit of experience. But you can still settle for an acceptable result! They may not be perfect outside, but...

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#futureprotein: ONU 2016- legumes future protein

A recent news by ONU has declaired that 2016 will be the international year of legumes! And I’m so happy for this news! You know that i love challenges so my aim is to make legumes an ingredient that...

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#futureprotein: Legumes/Pulses – 3 good reason to eat them! Environment

You still have doubts about legumes? Are you afraid swell or simply considered them a tedious and heavy ingredient? The good reasons for taking them every day at the table are not lacking and are the...

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Legumes 3 good reasons to eat them: HEALTH

Kidney bean, cannellini beans, lentils, chickpeas, black chickpeas, peas, beans, soy, lupins, Cicerchie, Roveja, Peanuts, Toscanelli, Dall’Occhio …These are at least 100 different varieties of legumes...

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Three good reasons to eat legumes: Savings

Why we should bring on the table legumes every day? First of all they are sustainable, compare to other food rich in protein legumes need less water, less soil, less energy and produce less greenhouse...

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Proteins of theFuture: Haute Cuisine Recipes – Gianfranco Pascucci

You know those lost causes nobody would ever think to commit themselves to, those topics that hardly thrill anybody, so much that those who pursue them are not considered “normal”. Alright, I’ve got a...

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Proteins of the future: Haute Cuisine Recipes –“Bonds and Legumes” by Franco...

How many times have you ordered a legume dish at the restaurant? How many times were they the dish protagonists instead of a mere side dish or a complement sauce? Very few. If then we take out the...

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Proteins of future: Haute Cuisine Recipes – Black garbanzo beans brewed with...

When’s the last time you ate legumes? If you’re thinking about it it means that too much time has passed, and that it’s time to bring them back on the table, maybe even on the centre, main protagonists...

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Proteins From The Future Haute Cuisine recipes: Garbanzo Beans Tempeh by...

There’s another person who loves legumes as much as I do: she’s Daniela Cicioni, a great free lance chef who uses with great mastery fermentations and all of the raw cuisine techniques. Legumes are...

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Carnival Vista: 3 restaurants you’d love to try

On Tuesday, on my blog ecocucina.org I gave you 5 reasons to go on holiday on a cruise. While this kind of holiday can be the perfect choice for families and for people who like to explore new places...

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